Source: Gisoku no Jutsu/MySpace
Original post date: 13 February, 2007
This one’ll be a short post – just wanted to note that I had my first weght training session Thursday last week, and it was great. Wifey’s Dad took me through everything and it was a great workout (Hamez joined in as well). I’m not benching that much at the moment, but I figure I have to start somewhere, and hopefully it goes well. I’m of course not in this to become some huge beefcake, just to build up some extra strength and temper it with speed as well.
I’m hoping to do weight training at least once a week with this – I’m heading over tonight, so it’ll probably be every Tuesday until I start up the extra karate sessions on Mondays, whereupon I’ll train Tuesday one week, then Thursday (when Wifey and I go over for dinner) the other week. In the meantime, I’ll train three times a fortnight until I begin Monday classes.
See, I told you it would be a short post 😛 I’m not going to training on Wednesday night as it’s Valentine’s Day, and I’ll be spending it with my other half. If I get time, I’ll post another random story or something, maybe a recap of the various ways I’ve injured myself over the years whilst doing karate 🙂