As the heading suggests, I’m in a very mature and rational mood 😛 Was heading home from work yesterday looking forward to jumping into a good session last night at the dojo, and thought – “My stump feels a bit funny, I’m sure there’s nothing wrong with the prosthesis though”. By the time I got home and walked out the car though, I knew it was happening again – much like the problems I was having with my leg last week, where I thought the skin had healed over the split in my skin, it was in fact splitting open again. I was actually pretty confident that it was on the mend, but I must have gotten ahead of myself; I should have kept the bandaids over the wound a little longer, but to be honest, it was probably the great little training session I did on Tuesday that started undoing all the good I’d achieved by taking it easy over the course of the last week and a half.

The bummer is that this throws my training regime completely up in the air, as it means I definitely won’t be able to train outside of class, and wholistically, I definitely won’t be able to grade before the end of the year. I know martial isn’t all about the grading, but I like to set goals and achieve them, and am a little bummed that I’ll be falling behind that target I thought I could achieve. Not that it’s really something I could have avoided as I didn’t know the wound hadn’t completely healed over, but still, it’s a bit disappointing.

Still, all the extra effort has not gone to waste by any means – all training is good training, after all – so I’ve now revised my goal to grade up by the end of Q1 2010, and will try to train hard and get myself to a level of expertise so I can grade again before the end of next year.

Bloginated Thursday, 26th November 2009 / Prosthesis or amputee stuff
Tag-isms: grading | Injuries | prosthesis | setbacks | sores | stump | stupid injuries | training

So, no training last week (as alluded to in my previous post) – this was due to two things. First and foremost, I had a family dinner on the night I usually train, so that kinda knocked that out. But even if that wasn’t on, more serious than that was my recent mangling of my stump. Y’know, just for something different 🙂

The issue made itself pretty obvious by the time I got up Friday morning – on the back of my stump towards the upper part of the leg (the area that absorbs a lot of the impact when you walk in your prosthesis; I’ve also heard it called the “seat” of the stump, given the bone structure around the area allows the stump to sit on the rear supporting area of the prosthesis), I had a sore that had become inflamed and the skin had actually split open, meaning that whenever I walked with the prosthesis on, it was stressing and tearing the skin as I walked or sat down. I kept off the leg on Friday and took it easy over the weekend, using my walking stick wherever possible, I was hoping things were back to normal by the end of the weekend, so I took the dog for a walk Sunday afternoon around the neighborhood. Unfortunately, I probably walked a little too much, because come Monday, I was only able to get half a day’s wear out of my prosthesis before I had to go home and remove it and try and rest it up for the rest of the day. While I was back at work the next day, I was heavily reliant on the walking stick for the rest of the week as I tried to get my stump to heal.

The scary thing about this is that the problems I had with my leg around the summer of 2005/2006 that eventually saw me taking nearly a year off from training started out very similarly to this – it starts with a small sore with split skin, and from there it eventually became a chronic injury that became exasperated by constant use and wear of the stump. It was bad for me for work as I had to eventually take time off to let my stump heal, we changed the interface in the socket to a silicone “sock” and I took nearly 12 months off from karate training. I’m not keen at all for a repeat of that, so I’m pleased that my leg’s manage to repair itself, and more importantly, that I’ve respected my leg’s need to heal.

So, even if I didn’t have family commitments on last week, it wouldn’t have mattered, as I needed to give my body time to sort itself out. Annoying and frustrating as it may be (I’m not overly patient with my body when it needs to heal itself :P), it’s something I’ve come to respect over the years.

Bloginated Tuesday, 24th November 2009 / Prosthesis or amputee stuff
Tag-isms: History | Injuries | interface | prosthesis | silicon liner | socket | sores | split skin | stump | training