Martial arts… gardening?

Okay, bear with me on this one – a few weeks ago, I convinced my Dad it would be an awesome idea to come over and help me do some gardening. I wasn’t talking about your run of the mill weeding/potting gardening – I had more destructive things in mind πŸ™‚

Chainsaw cutting concrete
I didn’t know chainsaws could cut concrete – thanks Wikipedia!

Chainsawing stuff is awesome fun – Dad brought over his light-duty chainsaw, his crazy hedge trimmer and some other gardening toys and the two of us proceeded to do some boring stuff (weeding) and awesome stuff (chopped down several trees and bushes). To my credit, I didn’t even mangle myself, despite Wifey being in a panic the whole day, worried I was going to give myself a stupid injury πŸ˜‰

Anywho, to bring things back to being an amputee and a martial artist – I found a lot of things helped get through the day because of my training. Strong stances meant I could get down low to rip up tree trunks without falling face-first into the dirt (which would be funny, just not terribly productive!), breathing and body conditioning meant I could carry heavy weights around the garden and plonk stuff into the trailer without causing any pain or strain on my back whatsoever, and through the training that has helped me be more nimble on my feet, I didn’t stumble or fall once, regardless of where I might have been standing or my footing.

So it’s a bit arbitrary, but there’s definitely a connection there – good martial arts training lends itself to plenty of other applications in life, and as an amputee, by extension it helps you keep up with the rest of the able-bodied community πŸ˜€

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Wii Fit and amputees – first impressions!

Akin to what I was nerding about in my earlier post, below is my awesome review/first impressions of Wii Fit!

Balancing act 1

For those unaware what Wii Fit is, check out the Wikipedia entry – it’ll make more sense than my crazy ramblings in trying to describe it. Probably more informative too πŸ™‚ To quickly summarise to add some context though, Wii Fit is a game on the Nintendo Wii (aka Nintendo’s money-printing machine) that aims to have you do daily exercises instructed on-screen by standing on a board that wirelessly communicates with the Wii console. Fancy and ingenious piece of kit, much like the Wii in general to be honest. Wifey and I don’t have a Wii ourselves, but we recently caught up with my brother and his family and they’ve got one, so it proved the perfect opportunity to demonstrate my extreme awesomeness. It also gave me the opportunity to give an amputee’s view on how it works.

After doing my initial data entry to get the ball rolling, it appeared there were going to be some skewed results in one of the main tests you go through when you start up your session on Wii Fit, as there are all sorts of balance tests. It tests and works your center of balance, and how you hold your balance according to your right/left side of the body. Not surprisingly, it confirmed my feeling that my center of balance is slightly behind me, and a little to the right in lieu of having one leg. Things really got interesting when it got me to do the one-legged balancing tests though!

Now, this was all well and good on my right leg, given I have one! But what to do when the tests come up for the left leg?

Simple, cheat and use your right leg, but ensure you look like a doofus while doing so:

Balancing act 2

Balancing act 5

As you can see from the results in the image below, it took a little bit to adjust to the balance board!! Those squiggles indicate my shift in balance over the course of time it tracked me standing on each side… ideally there should be very little variation πŸ˜›

Balancing act - the results!

πŸ™‚

And from here, things kept getting better – the trainer decided to offer his evaluation on the situation following my results:

WTF?

lol!

You know, because I totally have a left leg πŸ˜‰ By the time I got to the second leg I reckon I had gotten the hang a little better in using the balance board, hence the result (remember that I used my right leg when doing the tests for the left leg!). Still, gotta love some canned advice from a computer program πŸ™‚

Once the tests and BMI, etc, were all finished (for those interested, my first Wii Fit age was 11 years older than me; when I gave it a crack a few days later, I managed to bring it down to only 2 years older than my actual age — hurrah!), I thought I’d have a quick go at some of the activities. I can’t remember off the top of my head which ones I did – I had a look at the yoga ones but passed, as it looked too tricky to work my way around them and find a solution given I was in a bit of a silly mood when playing the game. I gave the hooly-hoops a whirl, but that didn’t work that well either (was apparently funny to watch though ;)). I ended up settling on the muscle workouts, specifically the pushups one.

I mean, c’mon – I can do pushups, whether it be on my hands, knuckles, dive-bomber and with/without my leg on. So I figured I’d be right; turns out there was a twist with what was to come!

Now, before I get started, I’d like to share this cracker of a screenshot:

Stupid man

While I’m sure Nintendo means well, I think a “skip” button on these would be helpful since I notice he has all his limbs intact πŸ™‚

Anywho, so onto the pushup – aside from the trainer going infuriatingly slow, he then starts adding in these twists at the ends of each of his motions! Now, this is all well and good if you’re coordinated and have two legs – makes it tricky as an amputee though, as there’s no way to elegantly rotate your body without striking awesome/stupid poses for the people sharing the experience with you in the same room (Wifey was crying from laughing so much as I pulled the most ridiculous poses in trying to keep up with the instructions!):

Push-ups with a stupid twist

Now, with all this being said, you might think I’m being overly harsh with the game – I mean, did Nintendo deliberately go out of their way to alienate disabled people with this game? Of course not. And do I harbour I strong dislike of the game? Absolutely not – it was a blast to play, but it certainly represents a number of challenges to those of us missing a few key limbs to make the experience complete.

Playing the physical games like Wii Fit can be a lot of fun, but there’s also the issue that, when playing socially, it can be a bit alienating depending on how good you are with your prosthesis – I was in excellent company so I had a ball sharing my goofiness, but at the end of the day it makes it very hard to keep up with people who are generally more physically able than an amputee. It’s kind of like Dance Dance Revolution – several years back I used to really like playing it, but the most I could ever get to was… either Beginner or Easy/whatever it’s called – I just couldn’t keep up with enough consistency if the difficulty was any higher, which was a bummer, because I couldn’t physically move around fast enough due to the prosthesis.

But getting back to Wii Fit, I have a feeling there are probably a handful of tricks I could uncover to bridge the gap between amputees and able-bodied players, but in the short time I had playing it, there certainly wasn’t enough time to really dig in and uncover the possibilities and post up straight away to share. Wifey and I are looking at grabbing a Wii with Wii Fit some time later this year (not sure when at this stage, maybe closer to x-mas when there are usually some good bundles/packages available at retail), so I’ll be happy to share some strategies and possibly write up an FAQ then. I think the game has a lot of promise and reckon there’s potential tricks so that amputees can possibly keep up with able-bodied people to some degree, but I won’t know until I have the opportunity to give it as more extensive whirl.

Mind, I’d post my thoughts up sooner if Nintendo Australia is kind enough to gift a Wii and Wi Fit for my household πŸ™‚

… what, can’t blame a guy for trying, can you? πŸ˜€

If you want to check out more pics of me making an arse of myself, I’ve added a dedicated Wii Fit 2009 gallery under (funnily enough!) the ‘Gallery’ menu on the top nav bar; alternatively, you can also click here to access it. Huge thanks to Wifey for being a good sport and taking the photos, and to my brother and his family for treating us to some Wii Fit gamage that night πŸ˜€ We hada ball, and I can’t wait to catch up again to give it another go!!!

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I’m on a boat

Last week Wifey and I popped up to Noosa to catch up with her family. Now, my father-in-law and Hamez (brother-in-law, look up some of the archives as I’ve dragged him along to karate in the past) are particularly keen fishermen, so in due course I went out with them in their boat to do some fishing. Not having fished since I was a wee tacker, this was all very new and interesting for me; granted I was a bit rubbish at it, but it was awesome fun.

Where I want to go with this, though, is how being on the water on a small boat works on your balance. Between the three of us sitting down, standing up, casting, drinking beer (well, my father-in-law and I, Hamez is still under 18 and was our driver since he now has his boat license) and motoring around the river, there are plenty of opportunities to fall over and mangle yourself (and I’m quite adept at both of these generally). I’m sure with two legs its tricky working out your balance, but I had a bit of trouble adjusting given the lack of a knee on my left leg πŸ˜› What I eventually found out was that I had to adjust my whole method of standing or moving on the boat… it’s hard to describe, but the best way I could put is that you have to learn to be far more flexible with how you control your walking/standing motions to go with the flow of the boat and the water, rather than resisting the natural flow of movement with a sense of rigidity. Once I got this sorted, I found I was having a much easier time moving around the boat without stumbling so much. Sure, I was never game to stand on the bow, but I was reasonably confident standing in the recessed areas by the time we ended up leaving to come back home.

It actually reminded me of the montage scene in The Karate Kid (aka greatest movie of all time), where Daniel is standing on the bow of the boat practicing his forms. Except I didn’t do any karate, because I probably would have looked like a bit of a tosser with all the other fishermen around πŸ˜›

You know what? I think this calls for a (widescreen) trailer to the original Karate Kid movie:

Awesome. Note the boat scene around 1:03. The only way that movie could have been better is if Chuck Norris was in it as a referee or something, like his awesome cameo in Dodgeball.

Anyway, the principle of this is the same for martial arts – be flexible, learn to move with your scenario and don’t oppose it with unnecessary, strict rigidity – as the mighty Bruce said, “be like water”. Even beyond the principle there’s the question of using the boat as a tool for teaching you to have good balance, which is an essential technique in any committed martial artist.

If nothing else, it’s definitely something to think about.

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