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	<title>Gisoku Budo - musings of an amputee martial artist &#187; kata</title>
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		<title>Finding parallels between Koryu Uchinadi and Jeet Kune Do, part 3</title>
		<link>http://www.gisoku-budo.com/2010/06/finding-parallels-between-koryu-uchinadi-and-jeet-kune-do-part-3/</link>
		<comments>http://www.gisoku-budo.com/2010/06/finding-parallels-between-koryu-uchinadi-and-jeet-kune-do-part-3/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 09:00:24 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Technique]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Jeet Kune Do]]></category>
		<category><![CDATA[karate wing chun]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[Koryu Uchinadi/Jeet Kune Do comparison]]></category>
		<category><![CDATA[Koyru Uchinadi Kenpo-jutsu]]></category>
		<category><![CDATA[kung fu]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=564</guid>
		<description><![CDATA[Note: This is a continuation in a series of posts, be sure to read part 2, or you can view the whole series by looking up all posts under the Koryu Uchinadi/Jeet Kune Do comparison tag. So, to recap &#8211; Jeet Kune Do was critical of &#8220;classical&#8221; martial arts because they were more interested in [...]


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<li><a href='http://www.gisoku-budo.com/2010/06/finding-parallels-between-koryu-uchinadi-and-jeet-kune-do-part-2/' rel='bookmark' title='Finding parallels between Koryu Uchinadi and Jeet Kune Do, part 2'>Finding parallels between Koryu Uchinadi and Jeet Kune Do, part 2</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p><i>Note: This is a continuation in a series of posts, be sure to read <a href="http://www.gisoku-budo.com/2010/06/finding-parallels-between-koryu-uchinadi-and-jeet-kune-do-part-2/">part 2</a>, or you can view the whole series by looking up all posts under the <a href="http://www.gisoku-budo.com/tag/Koryu-Uchinadi-Jeet-Kune-Do-comparison/">Koryu Uchinadi/Jeet Kune Do comparison</a> tag.</i></p>
<p>So, to recap &#8211; Jeet Kune Do was critical of &#8220;classical&#8221; martial arts because they were more interested in maintaining tradition or the establishment of the &#8220;religious temple&#8221; (as per Lee&#8217;s <a href="http://www.bruce-lee.ws/article3.html">previously mentioned paper</a>), and would overlook the practicalities of combat in order to fuel old practices.</p>
<p>This is a fair point.</p>
<p>Where I draw the parallels between Jeet Kune Do and Koryu Uchinadi is that the latter also calls for a breakdown of &#8220;traditional&#8221; (or rather, modern or post-modern depending on your interpretation) ideas on karate as a system of fighting derived from Okinawan or Ryukyu methods of combat. When is a punch a punch? When is a block a block? What does the aforementioned gedan-barai/oitsuki mean and how many ways can it be applied? Mind, this isn&#8217;t a unique concept to Koryu Uchinadi as plenty of other karateka from various styles, both &#8220;pure&#8221; (shotokan, goju, shito, etc) and hybrid styles have considered bunkai and oyo as an essential part of their training syllabus for a number of years. Where Lee would apply modern thinking and holistic methodologies to look past accepted dogma, Koryu Uchinadi calls to look at accepted forms by reverse-engineering and looking at the forms and principles <i>before</i> they were exported from Okinawa and massaged into a format that gelled better with mainland Japan.</p>
<p>Thus, the block/punch could by a downward strike to the arm, followed by a wrist grab to the same arm that was just struck, pulling the opponent back to you when retracted the arm whilst simultaneously striking the opponent. That&#8217;s an application that&#8217;s probably a pretty common one when looking into things a little deeper &#8211; not too out of the ordinary. But the &#8220;classical&#8221; karate syllabus lacks the extension of these techniques, in a formal sense, to include eye gouging, biting, spitting, headbutting, groin strikes/manipulation, throwing, groundwork, the dirty stuff. Apply these same techniques to the above example and think about broader application of the movement, empty your cup so to speak.</p>
<p>Consider lowering the oitsuki to spearing the groin, or more creatively, using the gedan-barai as a strike to the opponent&#8217;s throat with the forearm, pushing through and wrapping/trapping the opponent&#8217;s head/neck in your arm pit, curl your hand around and grab the wind pipe and lower your weight to place greater pressure on the areas affected by the seizing action, and you should be in a position that loosely resembles the end point of a gedan-barai. Consider the follow-up oitsuki &#8211; palm strike to the jaw to dislocate the neck, strike the exposed rib, or simply use it to grab/seize the opponent and initiate the turn/gedan-barai/oituski combination that generally follows with whatever techniques spring to mind.</p>
<p>In other words &#8211; open your mind to the applications and don&#8217;t accept even simplistic combinations as one-dimensional. Sometimes they are, sometimes they&#8217;re not.</p>
<p>This ends the third part of this lengthy discussion &#8211; keep checking throughout the week to keep up with the latest, or simply check it using the <a href="http://www.gisoku-budo.com/tag/Koryu-Uchinadi-Jeet-Kune-Do-comparison/">Koryu Uchinadi/Jeet Kune Do comparison</a> tag.</p>
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		<title>OMG, I think I finally did some decent kicks in class</title>
		<link>http://www.gisoku-budo.com/2010/05/omg-i-think-i-finally-did-some-decent-kicks-in-class/</link>
		<comments>http://www.gisoku-budo.com/2010/05/omg-i-think-i-finally-did-some-decent-kicks-in-class/#comments</comments>
		<pubDate>Fri, 07 May 2010 03:00:52 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[kicks]]></category>
		<category><![CDATA[mawashi geri]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=544</guid>
		<description><![CDATA[I&#8217;ve waxed lyrical in the past on my kicking techniques, particularly mawashi-geri, but at training this week, I don&#8217;t think I did too badly at all&#8230; well, certainly a lot better than I have previously. It&#8217;s weird like that, sometimes you train and your technique isn&#8217;t where you want it to be, and some nights [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve waxed lyrical in the past on my <a href="http://www.gisoku-budo.com/tag/kicks/">kicking techniques</a>, particularly <a href="http://www.gisoku-budo.com/tag/mawashi-geri/">mawashi-geri</a>, but at training this week, I don&#8217;t think I did too badly at all&#8230; well, certainly a lot better than I have previously. It&#8217;s weird like that, sometimes you train and your technique isn&#8217;t where you want it to be, and some nights it just <i>works</i>. Hopefully I&#8217;ll continue to make it work and this won&#8217;t be a one off <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ve noticed of late that I&#8217;d like to see greater strength in my kicking techniques and might have to start training them a bit more rigerously. Fingers crossed!</p>
<p>If that counts as a positive to training, there was also a negative, and it&#8217;s to do with kata. Probably because I haven&#8217;t been training it hard/consistently enough, I&#8217;ve slipped back into the habit of making kata robotic, without natural flow or expression as I had previously explored. Dai-Sensei picked up on it during class and mentioned it as a point I can work on, as it shows understanding and flow within the techniques, as well as a way of personal expression within the formalised framework that forms the core kata, the former of which is essential when considering the practical application of what to the inexperienced eye are simply an arrangement if disconnected and unusual movements. Especially since his feedback is suggesting I&#8217;ve moved backwards instead of forwards with my performance of kata, which I&#8217;ve always taken a great deal of pride in. That&#8217;s why it&#8217;s great to train under experienced instructors, as they&#8217;re able to pick up what you often don&#8217;t see due to their years of experience in martial arts. I&#8217;m now going to be making a dedicated effort to get back into the same mindset I achieved previously.</p>
<p>Back to the topic though &#8211; good kicks in class, at least by my standard. Even mawashi-geri, which I struggle with as a general rule of thumb. Although at one point my prosthesis almost literally flew off my stump due to a particularly enthusiastic kick. Managed to recover reasonably well though <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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</ol></p>]]></content:encoded>
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		<title>Catching up on a few weeks&#8217; worth of training</title>
		<link>http://www.gisoku-budo.com/2009/11/catching-up-on-a-few-weeks-worth-of-training/</link>
		<comments>http://www.gisoku-budo.com/2009/11/catching-up-on-a-few-weeks-worth-of-training/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 21:58:51 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[bunkai]]></category>
		<category><![CDATA[Form]]></category>
		<category><![CDATA[grading]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[Stances]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[This one&#8217;s a bit belated, so apologies for the delay! While I didn&#8217;t train last week (more on that later), I have been working hard in and around class the few weeks prior to that. Training during both of those weeks was really full-on&#8230; or if it wasn&#8217;t, I was working myself as hard as [...]


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<li><a href='http://www.gisoku-budo.com/2009/02/archive-2-weeks-off/' rel='bookmark' title='Archive: 2 weeks off'>Archive: 2 weeks off</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>This one&#8217;s a bit belated, so apologies for the delay!</p>
<p>While I didn&#8217;t train last week (more on that later), I have been working hard in and around class the few weeks prior to that. Training during both of those weeks was really full-on&#8230; or if it wasn&#8217;t, I was working myself as hard as I could in class to get the most out of it. Since I&#8217;m keen to grade in December (or at least aim for it), I&#8217;ve been really conscious of getting my syllabus mastered to a reasonable degree of proficiency. Training has involved a lot of work on basics and fine-tuning form to continue pursuing perfect execution, form, power and focus. I&#8217;ve been trying hard to lower my stances and keep my strikes as solid as possible and maintaining proper form. We&#8217;ve been regularly working on kata, and I&#8217;m now at the point where I have the basic patterns and forms solidified in my head, and it&#8217;s now about execution, form, strength, all that good stuff. There were a few sticking points which Sensei has gone through with me that I hadn&#8217;t picked up on, but I&#8217;m confident I&#8217;m at the point where I can begin to dig deeper and execute the kata with a greater sense of skill and awareness.</p>
<p>We&#8217;ve also been going back to working on go-on and ippon kumite &#8211; as I&#8217;m gradually moving through my kyu grades, I&#8217;m now being expected to demonstrate a greater variety of techniques as part of my training. At first I was having trouble trying to pin down to what extent I can expand upon the usual/simple counter techniques I&#8217;ve been using, but in one of those lightbulb moments I&#8217;m prone to having, I&#8217;ve worked out that I can incorporate a lot of my basic combination drills and movements from kata into my responses. This has immediately opened up my available repertoire responses available to me through these drills, and I&#8217;m looking forward to continue working on them.</p>
<p>I&#8217;ve looked at time frames and will discuss the topic further with Sensei this week, but I have a feeling that should I intend to grade in December (and I do), I&#8217;ll need to be constantly revising my syllabus throughout the weeks in the lead up to grading. I started this last night by systematically going through my syllabus in the late evening to ensure I&#8217;m confident with all the techniques, and will be putting extra time aside to work on my kata, basic combinations and consider my options for ippon kumite. What&#8217;s new in this grading is the incorporation of bunkai into the exam, as well as the performance of an additional kata besides my grade-kata and kihon. The latter I&#8217;m not too fussed with as my gradings for my previous style saw everyone go through every kata in the lead-up to their grade kata, it&#8217;s just another step I have to be aware of.</p>
<p>So, it&#8217;ll likely be a busy couple of weeks, but I&#8217;m determined to make this grading and do well &#8211; I don&#8217;t want to simply scrape by, as I know I&#8217;m better than that.</p>
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		<title>Note to self &#8211; don&#8217;t over-complicate things :P</title>
		<link>http://www.gisoku-budo.com/2009/11/note-to-self-dont-over-complicate-things-p/</link>
		<comments>http://www.gisoku-budo.com/2009/11/note-to-self-dont-over-complicate-things-p/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:42:25 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Technique]]></category>
		<category><![CDATA[bunkai]]></category>
		<category><![CDATA[kata]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=471</guid>
		<description><![CDATA[I was reading a great piece Matt wrote over at Ikigai Way about how over-complicating technique when it comes to martial arts can be extremely counterproductive when translating said techniques into a real-world scenario (here). I can definitely see what he&#8217;s getting at, and can also relate to over-complicating things I think part of it [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>I was reading a great piece Matt wrote over at <a href="http://www.ikigaiway.com/" target="_blank">Ikigai Way</a> about how over-complicating technique when it comes to martial arts can be extremely counterproductive when translating said techniques into a real-world scenario (<a href="http://www.ikigaiway.com/2009/warning-technique-overload/" target="_blank">here</a>). I can definitely see what he&#8217;s getting at, and can also relate to over-complicating things <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I think part of it might be due to how my brain operates with all its lovely idiosyncrasies, and part of it might be a determination to try and look outside the box so much (and thus impress with a broader understanding of the technique) that it loses focus and meaning.</p>
<p>This is particularly important as I have a grading coming up in December, and from here onwards I&#8217;ll be expected to dissect and provide bunkai for previous kata to demonstrate that the forms aren&#8217;t just a dance, but have practical application and techniques that can be applied. Ever since I had my eyes opened to the extent to which you can dissect kata to discover the hidden depths of application contained therein, I&#8217;ve found a really satisfying challenging in this realm of martial arts study. While I&#8217;m still pretty green when it comes to it, I have to say it&#8217;s really rewarding, and I&#8217;m glad its a formalised part of my training.</p>
<p>Again, my problem with doing this is not to over-complicate things, and to demonstrate what will ultimately be a 7th-kyu perception of bunkai, and not trying to go too deep in demonstrating bunkai that it gets muddy. I&#8217;ve already done that a bit in class already, and have found that, at this level, it&#8217;s great to think outside the square, but it&#8217;s equally important to adhere to the old adage that you need to walk before you can run <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>But back to Matt&#8217;s post, I believe there&#8217;s a place for crazy, out-there thinking when it comes to breaking down kata, but it is absolutely essential that you bring the application to something that can be easily applied to the scenario if you can use it. To borrow from his example, there&#8217;s little utility in wasting time trying to recall a fancy grapple/sidestep technique when a straight-up block/parry/counter would suffice, as the time taken to cycle through your options may well negate any form of defense.</p>
<p>At higher levels of expertise, when you have drilled those particular techniques to a fine art and have built in the required muscle-memory to support them, it maybe well be a different scenario.</p>
<p>Importantly, as long as you have a guiding set of principles to cope with the act of violence, regardless of your level of technical expertise, I think this is the most important thing to have, as the principle can be acted upon faster than a specific arrangement of techniques. To that end, I think studying bunkai is important, as it begins to teach your mind about the core principles behind the techniques you are performing, whether it be as part of your basic drills or as kata, so you can apply them when needed. Granted, it takes a great deal of time to achieve mastery thereof, but as long as the core principles are understood, it doesn&#8217;t matter if it&#8217;s a fancy collection of techniques or a standard oitsuki &#8211; the technique must, ultimately, be applicable in a scenario of self defense.</p>
<p>&#8230; and that&#8217;s my jumbled response <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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<p>Related posts:<ol><li><a href='http://www.gisoku-budo.com/2009/03/training-roundup-and-grading/' rel='bookmark' title='Training roundup and grading'>Training roundup and grading</a></li>
<li><a href='http://www.gisoku-budo.com/2009/04/bunkai-is-deceptive/' rel='bookmark' title='Bunkai is deceptive'>Bunkai is deceptive</a></li>
<li><a href='http://www.gisoku-budo.com/2010/05/omg-i-think-i-finally-did-some-decent-kicks-in-class/' rel='bookmark' title='OMG, I think I finally did some decent kicks in class'>OMG, I think I finally did some decent kicks in class</a></li>
</ol></p>]]></content:encoded>
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		<title>Training in the warm weather :)</title>
		<link>http://www.gisoku-budo.com/2009/10/training-in-the-warm-weather/</link>
		<comments>http://www.gisoku-budo.com/2009/10/training-in-the-warm-weather/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 00:25:49 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[grading]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[koukutsu-dachi]]></category>
		<category><![CDATA[prosthesis]]></category>
		<category><![CDATA[Stances]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[training exercises]]></category>
		<category><![CDATA[zenkutsu-dachi]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=459</guid>
		<description><![CDATA[Despite the fact it&#8217;s nearly the end of October, training this week was the first time in a while where it&#8217;s actually been warm enough in the evening to bring on a crazy sweat! We did some interesting things in class this week, and there are a few things I&#8217;ve picked up on that need [...]


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<li><a href='http://www.gisoku-budo.com/2009/09/hard-training/' rel='bookmark' title='Hard training'>Hard training</a></li>
<li><a href='http://www.gisoku-budo.com/2009/09/belated-training-roundup-a-post-in-three-parts/' rel='bookmark' title='Belated training roundup &#8211; a post in three parts :)'>Belated training roundup &#8211; a post in three parts :)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Despite the fact it&#8217;s nearly the end of October, training this week was the first time in a while where it&#8217;s actually been warm enough in the evening to bring on a crazy sweat! We did some interesting things in class this week, and there are a few things I&#8217;ve picked up on that need considerable work if I&#8217;m to grade in December, which is my plan at this stage.</p>
<p>Stance was a very important part of Sensei&#8217;s training this week, both the correct form and working on strengthening our base. The exercise we did that really emphasised this was a two-person drill we did. The practitioner would move forward in stance, and in our case it was going through with zenkutsu-dachi, then with koukutsu-dachi. The trick with this drill was that we took our obi and handed it to our partner, who would either stand behind us (for zenkutsu-dachi) or in front of us (koukutsu-dachi); for the former, they would hold onto our obi with the middle of our belt around our waist and try and drag us back as we moved forward; for the latter, we would both be holding the obi and the partner would be applying resistance as we moved. In moving forwards or backwards in stance, the crucial point was that Sensei wanted us to plant our feet, drop our center of balance and move forward with perfect form (or as perfect as practical) despite the resistance from our training partner. The exercise taught us the importance of a strong stance, reminded us just how strong our stances can be, and gave the legs a workout too <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>For me, these exercises were a bit on the tricky side, especially going backwards doing koukutsu-dashi. Whilst moving using my real leg as my primary leg driving my body forward/backward, I didn&#8217;t have too much trouble overall &#8211; it hurt the muscles sometimes because it was great resistance training, but overall I was happy with how I was doing. When I was moving and it was meant to be the left leg propelling the body forward, this obviously got tricky since there isn&#8217;t a lot I can do with it in this case <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  When doing zenkutsu-dachi I had to resort to using my right leg to propel me forwards (which, tbh is how I do it normally), and my training partner eased off on the resistance since there wasn&#8217;t a lot that could be done. However, when doing koukutsu-dachi, I surprised myself with using my brain for a change!</p>
<p>I&#8217;ve <a href="http://www.gisoku-budo.com/tag/mawashi-geri/">previously</a> discussed some of my techniques for performing a good mawashi when pivoting on your fake leg, so I took those same principles of utilising the upper body and your torso to make up for leg movement and applied it to this scenario&#8230; and it worked! In fact, it worked so well that I threw my training partner off balance each time I performed the technique!!</p>
<p>So yeah, I was very chuffed with the outcome <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Beyond the drills though, I&#8217;ve decided to spend more of my workouts/training between classes covering kata and my basics I&#8217;ll need to demonstrate for my next grading. While I have some of my combinations reasonably sorted, there are some that I am not happy with at all. I&#8217;m going to speak to Sensei next week to see what I need to work on in particular in the lead-up to the December grading, and will request for a bit more ippon kumite in class so I can work on a few more advanced techniques. I&#8217;ll also be demonstrating bunkai for my next grading, so I&#8217;ll need to spend time on that. Not that I&#8217;m expected to deliver an overtly complex explanation at this level, but that doesn&#8217;t mean I want to go at it half-arsed, I intend to put in dedicated effort as always.</p>
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<li><a href='http://www.gisoku-budo.com/2009/09/hard-training/' rel='bookmark' title='Hard training'>Hard training</a></li>
<li><a href='http://www.gisoku-budo.com/2009/09/belated-training-roundup-a-post-in-three-parts/' rel='bookmark' title='Belated training roundup &#8211; a post in three parts :)'>Belated training roundup &#8211; a post in three parts :)</a></li>
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		<title>Training discussion part 3 – new kata!</title>
		<link>http://www.gisoku-budo.com/2009/09/training-discussion-part-3-%e2%80%93-new-kata/</link>
		<comments>http://www.gisoku-budo.com/2009/09/training-discussion-part-3-%e2%80%93-new-kata/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 07:20:47 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[kata]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=391</guid>
		<description><![CDATA[So to wrap things up, I also thought I&#8217;d share something about my new kata. In the past, I&#8217;ve really struggled with learning the pattern of kata, but this year I&#8217;ve been trying to go about learning kata a bit differently. First up, I&#8217;m trying hard to apply much greater focus in class and keeping [...]


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<li><a href='http://www.gisoku-budo.com/2009/03/learning-kata/' rel='bookmark' title='Learning kata'>Learning kata</a></li>
<li><a href='http://www.gisoku-budo.com/2009/02/archive-kata-kumite/' rel='bookmark' title='Archive: Kata + kumite'>Archive: Kata + kumite</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>So to wrap things up, I also thought I&#8217;d share something about my new kata.</p>
<p>In the past, I&#8217;ve really struggled with learning the pattern of kata, but this year I&#8217;ve been trying to go about learning kata a bit differently. First up, I&#8217;m trying hard to apply much greater focus in class and keeping myself from getting distracted or relaxing or taking things too easy. When I first started learning my previous grade-kata, I experimented with this and found that I was able to pick up the kata much faster than I usually would. Following my last grading I&#8217;ve been working on my focus even more and am trying to make every session of regular training as intensive as possible, trying to match the same dedication and effort you typically put into a grading but in an everyday class scenario. And the same goes for my kata &#8211; focus-focus-focus.</p>
<p>And strangely enough, it appears to be very effective &#8211; last week was the first time learning my kata, and by the end of the lesson I&#8217;d managed to memorise the basic pattern. True, my form was pretty poor, but I was still managing to work on my breathing and put in focused energy into some of the techniques. It was actually kind of amazing, as I entered that tarnce-like state of awareness you can often get when performing kata despite the fact I was still very early on in my understanding of it.</p>
<p>As a result, I came away feeling really chuffed that I&#8217;d manage to make such a productive first step in learning my new kata. True, part of being able to pick it up relatively quickly can also be attributed to greater experience and being able to tune into the patterns in other Heian kata, but I also think my attention to detail and my focus were big parts of this, and it&#8217;s always nice to find that, despite what you may think sometimes, you <b>are</b> improving as time goes on, you are evolving as a martial artist&#8230; even if you habitually look a bit unco <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Now I have to hope that I&#8217;ll be in good form next week! Will have to put some time aside between classes to go through the sequences, I don&#8217;t want to put this good start to waste.</p>
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<li><a href='http://www.gisoku-budo.com/2009/03/learning-kata/' rel='bookmark' title='Learning kata'>Learning kata</a></li>
<li><a href='http://www.gisoku-budo.com/2009/02/archive-kata-kumite/' rel='bookmark' title='Archive: Kata + kumite'>Archive: Kata + kumite</a></li>
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		<title>Training round-up</title>
		<link>http://www.gisoku-budo.com/2009/08/training-round-up/</link>
		<comments>http://www.gisoku-budo.com/2009/08/training-round-up/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 06:14:07 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kobudo]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[sai]]></category>
		<category><![CDATA[TMNT]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=355</guid>
		<description><![CDATA[Training this week was a little bit different &#8211; Sensei wasn&#8217;t able to make it, so we had training with Dai-Sensei (the Big Sensei), who is actually my usual Sensei&#8217;s father (and who I trained under during 2007-2008&#8230; which reminds me, I really should add a couple of posts to fill in the blank spaces [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Training this week was a little bit different &#8211; Sensei wasn&#8217;t able to make it, so we had training with Dai-Sensei (the Big Sensei), who is actually my usual Sensei&#8217;s father (and who I trained under during 2007-2008&#8230; which reminds me, I really should add a couple of posts to fill in the blank spaces between the old Gisoku no Jutsu and the new Gisoku Budo blogs).</p>
<p>Anywho, training was different, as it sometimes is when Dai-Sensei takes our class. This time, we focused on bunkai from some of the lower kata, which was good as I&#8217;ll be required to demonstrate it in my future gradings. Now, this is all well and good, but Dai-Sensei brought in some goodies to accompany training &#8211; kobudo weapons <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  We had a few options to work with, including jo, hanbo, sai, nunchaku, tonfa, katana, wakizashi and kama. What Dai-Sensei was trying to demonstrate was the relationship/connection between open-handed forms and kobudo forms, showing how one complements the other and that your open-handed karate kata has forms the work well with weapons. More importantly, it demonstrated that the principles of attack/defense/counter in kata can be re-enforced by applying the same principles in kobudo.</p>
<p>But the best part of the evening was playing with these:</p>
<div style="font-size: 8pt; text-align: center"><img src='http://www.gisoku-budo.com/wp-content/gallery/stock-images/sai.png' alt='Sai' class='ngg-singlepic ngg-center' />Image sourced from Wikimedia Commons, original image by chris <span style="font-family: 'Arial Unicode'">?</span></div>
<p><center> <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </center></p>
<p>Sai are awesome, and that&#8217;s probably because I watched too much TMNT as a kid <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Was great fun using them in class, and while I didn&#8217;t learn much that was all the useful due to the short period of time using them (though I learned a basic method for how to trap a Bo!), it was still so much fun <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>It also brought to the fore my interest in kobudo, and that I&#8217;d really like to get into it down the line. Though I can imagine the look Wifey would give me if I came home with more stuff to complement some of the staffs I have around the place from when I started doing mixed-style stick fighting last year <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Training roundup</title>
		<link>http://www.gisoku-budo.com/2009/07/training-roundup-2/</link>
		<comments>http://www.gisoku-budo.com/2009/07/training-roundup-2/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 12:45:14 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[Technique]]></category>

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		<description><![CDATA[Last night&#8217;s training went really well &#8211; by the time I was finished the top of my gi was soaked with sweat, and whenever that happens, I always figure it&#8217;s been a good session With grading coming up this weekend, there was a lot of emphasis on getting core techniques polished in preparation for it, [...]


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			<content:encoded><![CDATA[<p>Last night&#8217;s training went really well &#8211; by the time I was finished the top of my gi was soaked with sweat, and whenever that happens, I always figure it&#8217;s been a good session <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>With grading coming up this weekend, there was a lot of emphasis on getting core techniques polished in preparation for it, as well as kata. Despite the fact I did two stupid things (jammed my thumbnail into the side of my nose accidentally while doing a wrist-grab counter, which cut it and had it start bleeding; and knocked one of my fingers on my right hand and caused it to start swelling up [nothing an ice pack when I got home couldn't fix!]), it was a really good, productive session. The best part was when we were working on kata towards the end of class &#8211; the first two times I did it I felt I was doing a bit of a rubbish job, so with the next few times we did it, I deliberately slowed down with increased focus, and felt extremely satisfied at the end of it. I&#8217;ve corrected my bad shuto habit where I would typically raise my striking/blocking (When is a block a block? When is a block a strike? Think about it&#8230;) arm too high, but I&#8217;m still falling into the trap of doing my age-uke too high and wasting the principle that demands economy of motion in perfecting your skills as a martial artist. Despite the fact I&#8217;ve read up on the concept in various forms over the years and know better <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>So yeah, still plenty to do, but it was a good, solid training session <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Kata is kinda like watching subtitled anime&#8230;</title>
		<link>http://www.gisoku-budo.com/2009/07/kata-is-kinda-like-watching-subtitled-anime/</link>
		<comments>http://www.gisoku-budo.com/2009/07/kata-is-kinda-like-watching-subtitled-anime/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 09:02:36 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Anime]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Nerdisms]]></category>
		<category><![CDATA[Japanese language]]></category>
		<category><![CDATA[kata]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=327</guid>
		<description><![CDATA[So, let&#8217;s get it out of the way for the nth time &#8211; I&#8217;m a bit nerdy, right? Anyway, part of my nerdy habits is that I like watching anime, but I&#8217;m picky in that I only like watching it in Japanese with subtitles (mind, I extend that to all foreign film/music &#8211; I&#8217;d rather [...]


Related posts:<ol><li><a href='http://www.gisoku-budo.com/2009/02/archive-robot-leg-anime-food/' rel='bookmark' title='Archive: Robot leg, anime, food'>Archive: Robot leg, anime, food</a></li>
<li><a href='http://www.gisoku-budo.com/2009/03/learning-kata/' rel='bookmark' title='Learning kata'>Learning kata</a></li>
<li><a href='http://www.gisoku-budo.com/2009/09/training-discussion-part-3-%e2%80%93-new-kata/' rel='bookmark' title='Training discussion part 3 – new kata!'>Training discussion part 3 – new kata!</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>So, let&#8217;s get it out of the way for the nth time &#8211; <a href="http://www.gisoku-budo.com/gallery/tragic-stuff/">I&#8217;m a bit nerdy</a>, right? Anyway, part of my nerdy habits is that I like watching anime, but I&#8217;m picky in that I only like watching it in Japanese with subtitles (mind, I extend that to all foreign film/music &#8211; I&#8217;d rather watch/listen to it in its original language with subtitles than something dubbed into my native tongue). So, Jyastin-kun and I were heading to karate last week and we were chatting about stuff, and I came up with this awesome analogy, that kata is like watching subtitled anime &#8211; if you take it all at first glance and verbatim, you only get one aspect of the whole story, but as soon as you begin to understand it and read more into it, you get a greater understanding of it.</p>
<p>The part of the conversation this came from was how we were talking about how knowing a smattering of written and spoken Japanese reveals all the inadequacies of a simple, literal (or localised) translation from one language to another gives. In the English language compared to Japanese, the system of honorifics does not exist to such an extent, and the gravity of different accents, levels of formalities and other specific eccentricities unique to the Japanese language makes it difficult to bring all this across in a series of subtitles. However, as soon as you start to learn some of the language and cultural norms, your viewing of the material changes &#8211; you understand the various levels of honorifics and how they establish hierarchy within the context of the story. Awkwardly-translated phrases (not awkward through any fault of the translator, but awkward through the act of transliteration) somehow make much more sense when you understand the language behind it, and in-jokes and cultural norms suddenly open your eyes to a much deeper experience of the story at hand. Then, with all this in hand, when you watch something you can take the subtitles as your guide, but you&#8217;re free to interpret the deeper or more subtle meanings behind the language or content your own way, and in turn, gain a deeper understanding into what&#8217;s happening on-screen.</p>
<p>Similarly, when you start learning a kata, you start by following the movements verbatim. As your knowledge of the kata and what the movements signify increase, you gain a deeper understanding of the routine actions represent. Once you have developed your base understanding and precepts behind the actions, you begin to make the kata your own, and instead of it simply be a series of pre-assigned movements, it becomes an involved exploration and an expression wholly personal to you, the individual.</p>
<p>I&#8217;m hoping the above is reasonably coherent&#8230; and in looking over this post, it&#8217;s not just subtitled anime that this can be applied to &#8211; movies based on books are another example (i.e. you&#8217;ve read the book, then seen the movie), exploring other literary works with an understanding of the context of its creation or expression by the author (whether it be music, film or literature), and so on. I just chose subtitled anime because it came up in discussion and proved both obscure and apt in the grand scheme of things <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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<p>Related posts:<ol><li><a href='http://www.gisoku-budo.com/2009/02/archive-robot-leg-anime-food/' rel='bookmark' title='Archive: Robot leg, anime, food'>Archive: Robot leg, anime, food</a></li>
<li><a href='http://www.gisoku-budo.com/2009/03/learning-kata/' rel='bookmark' title='Learning kata'>Learning kata</a></li>
<li><a href='http://www.gisoku-budo.com/2009/09/training-discussion-part-3-%e2%80%93-new-kata/' rel='bookmark' title='Training discussion part 3 – new kata!'>Training discussion part 3 – new kata!</a></li>
</ol></p>]]></content:encoded>
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		<title>Koryu Uchinadi Kenpo-jutsu seminar roundup</title>
		<link>http://www.gisoku-budo.com/2009/07/koryu-uchinadi-kenpo-jutsu-seminar-roundup/</link>
		<comments>http://www.gisoku-budo.com/2009/07/koryu-uchinadi-kenpo-jutsu-seminar-roundup/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 03:21:54 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[Koyru Uchinadi Kenpo-jutsu]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=317</guid>
		<description><![CDATA[The weekend just gone I had the chance to attend a two-day seminar with Renshi Jason Griffiths, a representative of Koyru Uchinadi Kenpo-jutsu, a style that has been brought back into practice by Hanshi Patrick McCarthy. If you&#8217;re interested in reading up a bit on the style, the Wikipedia entry is here, and there is [...]


Related posts:<ol><li><a href='http://www.gisoku-budo.com/2010/05/a-change-is-in-the-air-from-shotokan-to-koryu-uchinadi-kenpo-jutsu/' rel='bookmark' title='A change is in the air &#8211; from Shotokan to Koryu Uchinadi Kenpo Jutsu'>A change is in the air &#8211; from Shotokan to Koryu Uchinadi Kenpo Jutsu</a></li>
<li><a href='http://www.gisoku-budo.com/2009/03/kata-applications-seminar/' rel='bookmark' title='Kata applications seminar'>Kata applications seminar</a></li>
<li><a href='http://www.gisoku-budo.com/2010/06/finding-parallels-between-koryu-uchinadi-and-jeet-kune-do-part-4/' rel='bookmark' title='Finding parallels between Koryu Uchinadi and Jeet Kune Do, part 4'>Finding parallels between Koryu Uchinadi and Jeet Kune Do, part 4</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>The weekend just gone I had the chance to attend a two-day seminar with Renshi Jason Griffiths, a representative of Koyru Uchinadi Kenpo-jutsu, a style that has been brought back into practice by Hanshi Patrick McCarthy. If you&#8217;re interested in reading up a bit on the style, the Wikipedia entry is <a href="http://en.wikipedia.org/wiki/Koryu_Uchinadi" target="_blank">here</a>, and there is a wealth of information about the style (and many other topics) on the <a href="http://www.koryu-uchinadi.com/" target="_blank">International Ryukyu Karate Research Society website</a>. While both of those websites provide a much more succinct explanation of the style and its precepts, I&#8217;ll still say a little on it to put it into context.</p>
<p>Koyru Uchinadi Kenpo-jutsu is based on going back to the pre-20th century interpretation and practice of karate and looking at the style before it was systemised into what we have come to see today, whether it be Goju, Shotokan, Wado, etc. From a historical and anthropological perspective, it is a fascinating look at how societal values and expectations were inherently present in systems of self-defence in the Ryukyu Kingdom, and assists in explaining the norms present in most mainstream karate systems practiced today. The two areas of Koryu Uchinadi I have found interesting from a Shotokan perspective is the emphasis on flowing tegumi (2-person) drills and the way the system blows away any pre-conceievd notions of the forms present in kata.</p>
<p>This isn&#8217;t my first experience attending a seminar with Renshi &#8211; those who have trawled through my blog&#8217;s older posts will note I had a smaller 2-ish hour session back in March (<a href="http://www.gisoku-budo.com/2009/03/kata-applications-seminar/">click here</a> to have a read), which served as a huge stimulus in changing my perspective of kata, applications, bunkai, oyo, the whole lot. This seminar over the weekend though, truly eye-openening, and was an amazing training experience (it also helped that we had Renshi take our class as a guest instructor last week, which was cool).</p>
<p>The training was split across two days, with 5 and a half hours on Saturday afternoon, and five hours on Sunday morning. Some people attended either day, and a few came along for both &#8211; I was there for both days. The core emphasis for the weekend was to establish and leave us with guiding principles that were demonstrated in flowing two-person drills, or tegumi. The amount of physical effort that was used in the tegumi drills were entirely up to the practitioners &#8211; you could use maximum effort/speed if you were comfortable with the techniques, or perform the techniques at what Renshi called &#8220;Tai Chi speed&#8221; &#8211; maximimum focus and technique, but without speed and explosive power. This proved beneficial to me as I&#8217;m a bit unco when first learning drills and techniques, so for the most part I didn&#8217;t try and go super-fast, but tried to apply as much focus as possible.</p>
<p>Saturday saw us working with different partners over the course of the day (same for Sunday) working on locks/holds and escaping them and turning the techniques against the opposing partner, flowing from one technique to the other. By the end of the first session, we had gotten the sequences down for escaping from a series of different holds and chokes and flowing one into the other &#8211; start off escaping from a rear sleeper-choke, slip behind your opponent and put them into a full nelson, partner escapes from this and plies the other person into a back grab, and so on and so forth &#8211; I think there were five smaller drills that made up this sequence, but it was possible to mix up the flow of techniques to keep you on your toes into one long drill. Whilst I struggled to get the speed up, some of the other more experienced practitioners were demonstrating an impressive amount of skill and dexterity in moving between the forms.</p>
<p>In addition to this, we also studied simultaneous parry/attack combinations, various counters, holds, chokes and some ground work. Under Renshi&#8217;s instruction, we were able to see a lot of the raw utility that sat in the art before it was altered for mainstream appropriation &#8211; there are plenty of strikes to the groin and other vitals, an amazing amount of chokes, holds, grabs and other forms of biomechanical manipulation and, suprisingly enough, plenty of groundwork involved, which is amazing because karate has primarily been seen as very weak on groundwork and criticised as such.</p>
<p>On Sunday, we repeated the multiple grab/escape drill, added in more striking/defending/countering drills, spent more time on various chokes and groundwork and continued through learning about the theoretical framework of Koyru Uchinadi and how we can see applications of this in our usual karate styles, whether it be shotokan, goju and so forth.</p>
<p>The really cool thing is that the drills we were being given were related to various kata, and the meaning behind those first simple steps in Tekki Shodan was amazingly eye-opening. I know I wax lyrical about kata applications (or bunkai/oyo/etc), but that&#8217;s because I&#8217;ve only heard very basic precepts behind the techniques until I started studying shotokan, and things continue to evolve as time goes on. It also emphasised the precept I&#8217;ve read elsewhere that &#8220;there is no such thing as a block in karate&#8221; &#8211; over the weekend I saw the various blocks we do in basics as strikes, grabs, chokes and all sorts of stuff.</p>
<p>Hmmm, I think I&#8217;ve started rambling now <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  Which means it might be time to summarise things and wrap this post up. For those who may have the opportunity to attend a seminar on Koyru Uchinadi Kenpo-jutsu, I would highly recommend you attend and check it out. For Australian residents, check the forums on <a href="http://www.ozbudo.com/" target="_blank">OzBudo</a>, as there are specific areas for announcements of events and seminars that are on the way. Check the links I posted earlier to read up a bit more on the style and the research society as well &#8211; I&#8217;m considering joining so I can increase my knowledge on the history and applications of karate and other martial arts down the road as well, and grabbed a couple of books Renshi had on display for myself to read through while he was down (will have to do a post on recent book acquisitions too, as Wifey picked up a couple of awesome books for me recently! <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ).</p>
<p>I&#8217;d also like to take a quick moment to acknowledge Renshi for his time and efforts in taking us for the weekend, to my Sensei for organising and hosting the session with Renshi, and to all who attended and were very patient with me &#8211; there were many higher-grades attending which was very intimidating considering my lack of comparable experience, but all were patient, understanding and were happy to work with me, which I&#8217;m very grateful for (big props to Chris [who runs the <a href="http://www.gisoku-budo.com/2009/05/sa-martial-arts-newsletter-14-is-out/">SA Martial Arts Newsletter</a>]for helping me get that twirly-escape technique thing sorted out on Sunday morning &#8211; I&#8217;ve struggled with that when learning it in the past, but with his help I was able to get through the technique much better than I had previously been able to do!). It was also cool to put a few faces to names of people I&#8217;ve talked with on the OzBudo forums which was ace!</p>
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<p>Related posts:<ol><li><a href='http://www.gisoku-budo.com/2010/05/a-change-is-in-the-air-from-shotokan-to-koryu-uchinadi-kenpo-jutsu/' rel='bookmark' title='A change is in the air &#8211; from Shotokan to Koryu Uchinadi Kenpo Jutsu'>A change is in the air &#8211; from Shotokan to Koryu Uchinadi Kenpo Jutsu</a></li>
<li><a href='http://www.gisoku-budo.com/2009/03/kata-applications-seminar/' rel='bookmark' title='Kata applications seminar'>Kata applications seminar</a></li>
<li><a href='http://www.gisoku-budo.com/2010/06/finding-parallels-between-koryu-uchinadi-and-jeet-kune-do-part-4/' rel='bookmark' title='Finding parallels between Koryu Uchinadi and Jeet Kune Do, part 4'>Finding parallels between Koryu Uchinadi and Jeet Kune Do, part 4</a></li>
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