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	<title>Gisoku Budo - musings of an amputee martial artist &#187; Excuses</title>
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		<title>Getting back into a routine</title>
		<link>http://www.gisoku-budo.com/2009/09/getting-back-into-a-routine/</link>
		<comments>http://www.gisoku-budo.com/2009/09/getting-back-into-a-routine/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 00:19:34 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[General training]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=425</guid>
		<description><![CDATA[Well, we&#8217;re into September now and I still haven&#8217;t gotten into a decent/consistent routine of doing proper training between classes. It&#8217;s been a very wet six weeks which certainly hasn&#8217;t helped (though I&#8217;m not knocking the rain, it&#8217;s normally so dry down here it&#8217;s nice for a change!!), as I actually train in my nice [...]


Related posts:<ol><li><a href='http://www.gisoku-budo.com/2009/08/change-of-seasons-or-is-it/' rel='bookmark' title='Change of seasons&#8230; or is it???'>Change of seasons&#8230; or is it???</a></li>
<li><a href='http://www.gisoku-budo.com/2009/09/iron-stomach-training/' rel='bookmark' title='Iron stomach training'>Iron stomach training</a></li>
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			<content:encoded><![CDATA[<p>Well, we&#8217;re into September now and I <i>still</i> haven&#8217;t gotten into a decent/consistent routine of doing proper training between classes. It&#8217;s been a very wet six weeks which certainly hasn&#8217;t helped (though I&#8217;m not knocking the rain, it&#8217;s normally so dry down here it&#8217;s nice for a change!!), as I actually train in my nice big shed, but since it isn&#8217;t sealed around the base, when the weather gets really wet, I get some leaking around the area I work out in, which is far from a safe training environment (and as I&#8217;ve noted <a href="http://www.gisoku-budo.com/tag/stupid-injuries/">various times in this blog</a>, I&#8217;m a little accident-prone <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> ). There&#8217;s also been other commitments that have come up after work, I&#8217;ve been distracted by a few things, I&#8217;ve been slack, stuff like that. None of it is any real, super-legitimate excuse though, and it&#8217;s proving hard to break the temptation of taking it easy after a busy day at the office and get into the shed for some training.</p>
<p>Fingers crossed the weather clears up a little so I can cross at least excuse off my list and get back into a decent routine. I know that as soon as I start it, I&#8217;ll be fine, it&#8217;s just breaking that habit. I&#8217;m particularly keen to get back into my stretching and weights routine in order to improve my kicks and build up my muslce mass again, and because I&#8217;m vain, I&#8217;m also looking forward to flattening my stomach again &#8211; the combination of cakes during the week and beer over the last couple of weekends while I was helping McAdam paint/renovate/move in have made my mid-section a little more plump than I&#8217;d otherwise care for <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I was watching videos of Kanazawa-sensei performing my kata via YouTube last night, and it&#8217;s demonstrated I have a long, long way to go in getting it right, so some extra training of kata couldn&#8217;t hurt, either.</p>
<p>We&#8217;ll see how I go &#8211; will post up some progress reports as I go!</p>
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<li><a href='http://www.gisoku-budo.com/2009/09/iron-stomach-training/' rel='bookmark' title='Iron stomach training'>Iron stomach training</a></li>
<li><a href='http://www.gisoku-budo.com/2009/09/bruised-belly/' rel='bookmark' title='Bruised belly!'>Bruised belly!</a></li>
</ol></p>]]></content:encoded>
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