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	<title>Gisoku Budo - musings of an amputee martial artist &#187; bruised arms</title>
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		<title>Belated training roundup :)</title>
		<link>http://www.gisoku-budo.com/2009/08/belated-training-roundup/</link>
		<comments>http://www.gisoku-budo.com/2009/08/belated-training-roundup/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 12:03:52 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[bruised arms]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.gisoku-budo.com/?p=381</guid>
		<description><![CDATA[It&#8217;s a little belated, but I thought I&#8217;d do a round-up of last week&#8217;s training Was a really good session, especially since it&#8217;s been a few weeks since I last trained. I worked hard, and we covered some really good ground. I&#8217;ve also started on learning my new syllabus, which is a mixture of old [...]


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			<content:encoded><![CDATA[<p>It&#8217;s a little belated, but I thought I&#8217;d do a round-up of last week&#8217;s training <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Was a really good session, especially since it&#8217;s been a few weeks since I last trained. I worked hard, and we covered some really good ground. I&#8217;ve also started on learning my new syllabus, which is a mixture of old techniques refined further, as well as new techniques and combinations. I feel a little unco at this point, but to be honest, it&#8217;s only been one lesson, so I think it&#8217;s a little stupid to assume I&#8217;m going to get it first up <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>We also did some really awesome two-person drills involving striking/blocking/countering combinations. It was a little different to some of the typical drills I&#8217;ve done in the past which were relatively static block/counter, rinse and repeat. The drills we did relied on flowing from defense/offense, starting with parry, flow though with a block to control the opponents arm&#8230; then something else ( <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ), then strike your partner and they do the same thing. I&#8217;m definitely not doing the drill justice here, but the end result was that the drill started resembling kenpo and some Chinese martial arts rather than &#8220;traditional&#8221; karate&#8230; which it turns out was Sensei&#8217;s intention all along, so I felt a bit clever afterwards for picking up on what he was aiming to get us to see in the drills we were doing.</p>
<p>Another part of the good stuff that came out of the lesson was that I got to train with one of our brown belts, and he&#8217;s keen on pushing things a bit harder in class, which is perfect as I&#8217;m always up for challenging myself. Typically in these kind of blocking drills you habitually mangle your forearms through all the striking. Back when I used to train in the previous style, if I was doing these drills with Jyastin-kun, Tank or Buu-Adam we&#8217;d normally go pretty full-on and come out with crazy bruised arms and stuff, and it was a stack of fun. While my arms are only mildly bruised (indicating that I think I need to do more body-conditioning training, which I&#8217;m pretty sure Sensei&#8217;s keen to increasingly put into our training in class, so fingers crossed!), it was good fun, but I definitely could do with going through these drills more often. Same for my shin as well, it could probably do with getting used to being bashed about a bit more often <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So yeah, great training &#8211; looking forward to training again this week <img src='http://www.gisoku-budo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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