Catching up on a few weeks’ worth of training

This one’s a bit belated, so apologies for the delay!

While I didn’t train last week (more on that later), I have been working hard in and around class the few weeks prior to that. Training during both of those weeks was really full-on… or if it wasn’t, I was working myself as hard as I could in class to get the most out of it. Since I’m keen to grade in December (or at least aim for it), I’ve been really conscious of getting my syllabus mastered to a reasonable degree of proficiency. Training has involved a lot of work on basics and fine-tuning form to continue pursuing perfect execution, form, power and focus. I’ve been trying hard to lower my stances and keep my strikes as solid as possible and maintaining proper form. We’ve been regularly working on kata, and I’m now at the point where I have the basic patterns and forms solidified in my head, and it’s now about execution, form, strength, all that good stuff. There were a few sticking points which Sensei has gone through with me that I hadn’t picked up on, but I’m confident I’m at the point where I can begin to dig deeper and execute the kata with a greater sense of skill and awareness.

We’ve also been going back to working on go-on and ippon kumite – as I’m gradually moving through my kyu grades, I’m now being expected to demonstrate a greater variety of techniques as part of my training. At first I was having trouble trying to pin down to what extent I can expand upon the usual/simple counter techniques I’ve been using, but in one of those lightbulb moments I’m prone to having, I’ve worked out that I can incorporate a lot of my basic combination drills and movements from kata into my responses. This has immediately opened up my available repertoire responses available to me through these drills, and I’m looking forward to continue working on them.

I’ve looked at time frames and will discuss the topic further with Sensei this week, but I have a feeling that should I intend to grade in December (and I do), I’ll need to be constantly revising my syllabus throughout the weeks in the lead up to grading. I started this last night by systematically going through my syllabus in the late evening to ensure I’m confident with all the techniques, and will be putting extra time aside to work on my kata, basic combinations and consider my options for ippon kumite. What’s new in this grading is the incorporation of bunkai into the exam, as well as the performance of an additional kata besides my grade-kata and kihon. The latter I’m not too fussed with as my gradings for my previous style saw everyone go through every kata in the lead-up to their grade kata, it’s just another step I have to be aware of.

So, it’ll likely be a busy couple of weeks, but I’m determined to make this grading and do well – I don’t want to simply scrape by, as I know I’m better than that.

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